Why Luck and Superstition are bad for your mental health (even if you don’t believe in them)

Why Luck and Superstition are bad for your mental health (even if you don’t believe in them)

“I don’t really believe that stuff anyway.” Now that Halloween has been and gone for another year, I want to talk about the impact of luck, lucky actions, sayings and superstitions on our mental health. You may argue that you don’t ‘buy...
Why Thriving is Vital for Young People

Why Thriving is Vital for Young People

As we prepare to launch our new project ‘Bounce – The Thrive Programme in Schools’ I want to talk about why Thriving for young people is so important! After coming from a ten year teaching career I have seen and been involved in the mental health...
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